10 Best Quick & Easy Acai Smoothie Recipes
Aug 23, · Steps 1. Drink the juice plain. There is not enough scientific evidence to determine how much acai juice makes a helpful, safe 2. Use acai juice to flavor water. Diluting the acai juice can make it easier on your taste buds and on your stomach. 3. Mix acai juice with other fruit juices. Acai 94%(45). Sambazon Acai Products. Acai drinks are uniquely delicious, plant-based and customizable. Full of antioxidants, our Acai Energy and Acai juices can be consumed on their own or even mixed with other ingredients to make a refreshing mocktail or cocktail!
July 8, Homemade Starbucks Strawberry Acai Refresher gives you all the delicious flavor of the store-bought beverage at the fraction of the price. Plus you can make it healthier and customize how much sweetness or caffeine you prefer. Featured on 15 Best Starbucks Refreshers. Strawberry Acai is my favorite summer drink to order how to drink acai juice Starbucks, right along with a delicious Mango Dragonfruit Refresher!
You can easily turn this DIY strawberry acai drink into a Pink Drink by adding coconut milk; or how to make cute summer bracelets a Strawberry Acai Lemonade Refresher by substituting lemonade for water. All the ingredients can be found at your local grocery stores or Amazon. After watching how a Starbucks Barista made it, I did a few experiments. The best part? You can make it healthier and adjust according to your own personal desired sweet level.
My version uses some easily accessible ingredients to create an equally delicious flavor combination: fresh strawberries, acai powder, white grape juice, simple syrup, ice, and water, and optional green tea see photo below. Steep the tea for 2 minutes. Then let it chill in the refrigerator. Mix well, and now you have a delicious strawberry acai base! In a large pitcher with ice cubes, pour in the strawberry acai base and the rest of the water. Stir and mix well.
Add simple syrup or sugar to your desired sweetness. Garnish with a scoop of fresh strawberry slices and serve immediately! If you love lemonade, you can replace the water with lemonade. Pink drink is another popular drink at Starbucks. You can substitute soy milk or almond milk, but I would give coconut milk a try first because it adds creaminess and depth to the drink, making it absolutely amazing!
Coconut milk beverage works better than canned coconut milk for this recipe, as some canned coconut milk contains solid chunky lumps of white stuff that could be unsightly in the drink. Replace simple syrup with steviaand substitute water for grape juice for a completely healthy beverage! Yes, the strawberry acai refresher from Starbucks is what is open house real estate caffeinated.
A grande cup has about 50 milligrams of caffeine. For a homemade version, you how to remove dent on car skip green tea and make this drink completely caffeine-free. Yes, both strawberries and acai have many health benefits. When making this drink at home, you can make it even healthier by using high-quality ingredients and lower the sugar level.
According to Starbucks, a grande oz Strawberry Acai Refresher has 90 calories, a tall cup has 80 calories, and venti has calories.
The lemonade version and pink drink version are more expensive. If you like this recipe try these out:. I love hearing from you! We added more details to help you make the best strawberry acai refresher ever. I'm Izzy, a food lover and photographer.
My blog aims to help you make and enjoy delicious and healthy food at home. This is such a cool and refreshing drink for summer. A new favorite! This recipe is perfect for cook outs and parties! I love how pretty it is, and everyone loves how the drinks taste! Hi Lindsey, feel free to use more acai if you like. Your email address will not be published. This post may contain affiliate links. Please read my disclosure policy. Jump to Recipe - Print Recipe.
Table of Contents. This homemade Starbucks Strawberry Acai Refresher gives you all the delicious flavor of the store-bought drink at the fraction of the price.
Plus you can customize how much sweetness or caffeine you prefer. Prep Time: 10 minutes. Cook Time: 5 minutes. Total Time: 15 minutes. Servings: 5 High Ball Glasses. Author: Izzy. Calories: 93 kcal. Ingredients 1x 2x 3x. Instructions Place a green tea packet into a cup, and pour hot water over the packet. Steep the tea for 2 minutes and let it sit until cool. You can prepare this ahead of time and chill it in the refrigerator.
Prepare the strawberries by removing green leaves and cut them into halves. Add strawberries and 1 cup of water into a blender. Blend until smooth and then strain them through a fine mesh. It takes a few minutes for the powder to dissolve completely.
Add the white grape juice, acai mixture, and chilled green tea to strawberry juice. Mix to combine. This step will give your drink a more beautiful clear look. In a large pitcher with ice cubes, add the strawberry mixture and the rest of the water.
Then add simple syrup to your desired sweetness. You can also use sugar what to clean electrical contacts with honey. Start with small amount, taste and gradually add more. Mix well. Pour the drink into the glass and serve immediately! Notes If you make this ahead, keep the pitcher in the fridge. Gently stir or shake before serving. To make Pink Drink : replace water with coconut milk.
To make Strawberry Acai Lemonade Refresher: replace water with lemonade. Course: Drinks. Cuisine: American. Tried this recipe? Follow or tag us how to drink acai juice Pinterest izzycooking. Comments This is such a cool and refreshing drink for summer. Leave a Reply Cancel reply Your email address will not be published.
Apr 10, · Which, if you haven’t had a chance to try acai berry powder it’s the sweetest acai mix I’ve tasted to date and I highly recommend it. The ultimate filling and healthy acai smoothie, how berry awesome! Oat Berry Acai Smoothie. Source: The Secret Ingredient Is. . That doesn't necessarily mean the juice is worthless. There is plenty of evidence to suggest that antioxidants are powerful health promoters but, so far, only when they are consumed in whole foods, such as fruits, vegetables, green tea, red wine, and dark chocolate. The thing to remember is that juice adds calories and sugar to your diet. Sep 01, · Dr. Joseph Lee discusses how helpful drinking Acai Berry Juice Drink to patients of chronic ledidatingstory.com is more to mornings than your usual daily-paper-and.
Want to start eating more healthy or just want to switch up your smoothie game?! Source: Food With Feeling. How do you guys get your acai?
This recipe is simple to make with only four ingredients needed, and extremely healthy. Banana can make a smoothie a no go for me because it overpowers every other flavor, but in this recipe, the banana and the berries mixed together create a fruity taste that I absolutely love.
Source: Naturally Sweebs. Raspberries, blueberries, and strawberries are more than tiny, tasty, and tantalizingly colorful. Berries keep you mentally sharp! Those who eat about two servings of strawberries or one serving of blueberries a week experienced less mental health decline over time than peers who went without these nutrition powerhouses, research published in the Annals of Neurology found.
I mean, I think the reason we are all digging into the acai smoothie trend is for weight control, right? Because of their fiber and liquid content, berries give us a sense of fullness.
Cranberries are the berry most closely associated with urinary tract health, but studies show nutrition-dense blueberries seem to be helpful as well. This recipe combines bananas, strawberries, raspberries, blueberries, protein powder, and acai berry powder. Source: The Secret Ingredient Is. Oatmeal used to solely remind me of chicken pox. I contracted this bumpy infectious terrible horrible depressing chicken pox at the same time as my three sisters and brother….
So there were FOUR of us, all highly contagiousness at the same time. I got them at age five and I remember everything about it. Some of us block out traumatic events but no way, not me. I vividly remember sitting in the tub surrounded by oatmeal. I know, I really missed out. This oat berry acai smoothie is thicker than a bowl of oatmeal, literally!
She also uses greek yogurt which is usually used as a thickening additive, and frozen bananas combined with some raspberries, blueberries, and acai. Acai is a dietary staple for people in the Amazonian rainforest regions, has been harvested the same way for centuries.
The to foot palm trees are scaled by workers who cut the branches, then slide back down the smooth, slender trunks to the ground. Since acai berries are so low in sugar and acid, which protects most fruits, they must be picked, processed, flash-pasteurized, and frozen quickly before being transported out of the Amazon. If left unprocessed, the fruit will oxidize, turn brown, and lose its beneficial nutrients.
This juice is sold at most Meijers shoutout to the midwest , every whole foods, and you can even get them on Amazon. The turnout is creamy, fruity, with a nice hint of banana. Source: Spicy Ice Cream. Chia pudding is a mix of chia seeds with liquid, usually any kind of milk. Chia seeds are tiny black seeds that expand up to 9 times their original size. Overnight chia pudding has a similar consistency to rice pudding, hence the name.
This takes a little preparation because you have to let the seed and liquid mixture sit overnight, but the consistency is worth the extra work that goes into it! For the smoothie itself, she uses bananas, protein powder, coconut milk, acai powder, blueberries, and almond butter. UM, YUM! Source: The Petite Chef. My college boyfriend and I spent about 6 months in Thailand because, at the time, we were both able to work from home.
My favorite fruit went from raspberry to mango on that trip, but only Asian mango. The color is completely different, the texture is much squishier and softer, and the taste is sweeter. This power mango acai smoothie is the perfect summertime breakfast smoothie.
The best part about it is that while the acai is tart, the mango is perfectly sweet. This smoothie combines the best of both worlds with a little taste of Thailand twist! Source: Elizabeth Rider. I could give you a whole novel of things that make him a certified weirdo, but one of his quirky qualities is liking smoothies.
I have to admit I probably have something to do with green smoothie situation. After my daughter was born I was motivated, and I mean, really motivated, to drop the baby weight. I hated the way my body looked, and that little girl really did a number on any abdominal muscles I had left, if any. This acai green smoothie recipe was the first time I had ever put avocado in my smoothie, and the hype is REAL!
The creamy consistency makes for the perfect consistency and the healthy fats make me feel full. That combined with banana, cashews also a first time cashew smoothie adder in this recipe , and honey makes the perfect sweet green smoothie that tastes nothing like the ones I was forcing down that my son weirdly enjoys.
She uses packs of sambazon acai juice but frozen. My son and I are green machines and we love it! Source: Wendy Polisi. He is allergic to most meats, gluten, and dairy. They have paved the way for me to always do my best to include a gluten-free recipe in all of my posts but not just any gluten-free recipe. Cacao Nibs are rich in magnesium, which is something most of us need more of. They are also loaded with antioxidants and are especially good for you adrenal health because they help to reduce cortisol production.
They are not as sweet as chocolate chips and have an espresso-like flavor, however, they do come out somewhat chocolatey tasting in a smoothie. This combined with acai powder, banana, cashew milk, matcha, and strawberries makes for a delicious darkness of flavor! Source: My Solluna. I swear Thai people have the secret to staying young, being healthy, and making their smoothies the best in the WORLD. Low in calories, naturally free of fat and cholesterol, more potassium than four bananas, and super hydrating… these are just a few of the many benefits that coconut water brings you.
This powerhouse recipe only contains four ingredients: Banana, coconut water, blueberries, and acai. Some athletes swear by coconut water so I like to have it right after a workout to help replenish my muscles before I head to work. Source: Fit Mitten Kitchen. Cherries, strawberries, blueberries, acai powder, and liquid of choice. And voila! Plus, if you wanted to switch out a fruit and customize to what you have on hand this is such a sweet recipe that it would be easy to do.
Absolute yum! Your email address will not be published. Notify me of follow-up comments by email. Notify me of new posts by email. Pin Leave a Reply Cancel reply Your email address will not be published.